The program is a powerful “tool” for establishing a balance on the daily level.
Participants learn how to amortize everyday stressors and thus preserve health preventively.
The mentoring approach of international yoga experts provides support through an individual approach.
It is also suitable for neutralizing fatigue and burnout.
Meditative yoga takes place along with walks in the healing nature of Visocyna. A tour of all the beauties of Visocyna accompanied by a guide.
With fresh mountain air, you will enjoy guided meditations through a forest of conifers and deciduous beauties, next to irresistible fields of blueberries and wild strawberries with a view of incredible landscapes of untouched nature.
With the chirping of birds, the smell of pine and staying at the House of Yoga Light…